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The Difference Between Vegan & Vegetarian
If you recently started reading about vegetarian
diets, you have probably read all sorts of
strange vegetarian terms and categories like "vegan,"
"ovo-lacto vegetarian," and "semi-vegetarian."
You probably wondered what the big deal was.
Afterall,...
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The Joy of Soy: Health Benefits
My husband has MS, and I have Diabetes. Researching health issues has become a "hobby" of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals. I am not a...
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Vitamins and Minerals
Life Giving Vitamins Have you ever thought to yourself, what vitamin is good for which aiment? Well here you go. A complete listing of vitamins, their food source, and their main role. Vitamin A For the maintenance of skin, mucous membranes, bones,...
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Recommended Vegan Cookbooks
(Prices only a reference as of time of publishing.)
Cooking by the Book
by Marcella Lynch
 Cooking by the Book features God’s eating plan as unfolded through Scripture, and through an understanding of God’s other book, the book of nature, including the laws of physiology and digestion which govern our bodies.
The Bible tells us a great deal about food and food preparation and has special instruction for each one of us from the Designer of our body machines. In order to know what are the best foods, we can study God’s original plan for our diet. He who created us and understands our needs, appointed us our food.
The 20 chapters of Cooking by the Book present, step by step, God’s recommendations for healthy eating. (Companion videos by the same title are also available, featuring cooking lessons based on the book.) | BooksAMillion
$13.73 | BiggerBooks
$14.66 | Amazon
$12.97 | Newstart Lifestyle Cookbook
by Weimar Institute
 NEWSTART Stand for the eight elements that give you health, vigor, and healing: Nutrition. Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in Divine Power.
With the recipes included in the NEWSTART Lifestyle Cookbook, the Weimar Institute has developed more than a diet plan-they've developed a new way to live | BooksAMillion
$19.99 | BiggerBooks
$14.69 | Amazon
$19.99 | RawSome Recipes
by Robyn Boyd
 Dishes awesome to taste–RawSome because most of the ingredients are Raw, complemented by Some organic and whole cooked foods. Whether you are a pure raw vegan or lacto-vegetarian, or merely a curious explorer seeking to transition to a healthier way of eating, you are sure to find exciting, palate-pleasing recipes in this book.
A variety of original recipes make up the bulk of RawSome Recipes, almost all of which can be prepared without expensive or complicated kitchen equipment and utensils.
Also includes information about transitioning to a healthy diet. | BooksAMillion
$19.75 | BiggerBooks
$18.37 | Amazon
$19.95 | The Complete Vegan Cookbook: Over 200 Tantalizing Recipes, Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks
by Geiskopf-Hadler and Toomay
 It's proven that eating an abundance of foods from the vegetable kingdom leads to a healthier - and perhaps longer - life. But healthful eating doesn't have to be bland and boring! The Complete Vegan Cookbook is your step-by-step guide to creating delicious and satisfying vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than 200 tempting recipes as well as exciting menu plans for special family meals and entertaining. Now you can experience the health benefits of the vegan diet while enjoying hearty meals and mouthwatering flavor! | BooksAMillion
$13.73 | BiggerBooks
$14.66 | Amazon
$12.97 | The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol
by Lorna Sass, Jonelle Weaver
 Acclaimed author Lorna Sass, creator of the hit New Soy Cookbook, once again displays her talent for combining good health with great taste. With a little flair and an abundance of whole grains, beans, fresh fruits and vegetables, and herbs and spices, it's easy to create the exciting recipes presented in The New Vegan Cookbook. Satisfying and cholesterol-free, even kosher cooks will find they can slip these cooking ideas into almost any type of menu. Striking color photographs illustrate the wide variety of tasty choices available for budding vegans or those already versed looking for new options. From savory Mediterranean Red Lentil Paté to sweet, creamy Chocolate Rice Pudding, The New Vegan Cookbook offers recipes guaranteed to entice any palate. | BooksAMillion
$13.68 | BiggerBooks
$13.92 | Amazon
$12.89 | The Ultimate Uncheese Cookbook
by Joanne Stepaniak
 Enjoy all the glory of your favorite cheesy dishes without the cholesterol, animal products, and dairy allergens that can be harmful to your health. Make vegetables come alive with tangy uncheese sauces, and savor the silky smoothness of rich desserts.
Whether you crave the comfort of traditional favorites or seek a new and exciting idea for entertaining, you’ll find yourself turning again and again to Joanne Stepaniak’s Ultimate Uncheese Cookbook. Includes dozens of recipes with tables and charts showing plant foods rich in calcium, protein, and other nutrients. | BooksAMillion
$10.98 | BiggerBooks
$10.94 | Amazon
$10.37 | The Vegan Family Cookbook
by Brian P. Mccarthy
 Now that you’ve become a vegan, you’re learning lots of ways to prepare tofu, but you or someone you love is really starting to miss macaroni and cheese, turkey dinners, pumpkin pie and birthday cake. Maybe you and your family feel self-conscious (and hungry) at holidays, picnics, and parties. Or maybe just one person in the family is vegan, but you need to create meals that everyone will eat.
Since the day Brian McCarthy and his wife, Karen, chose a vegan diet for their family ten years ago, Chef McCarthy has created over 400 simple vegan recipes with easy-to-find ingredients for traditional favorites like biscuits, corn bread, stews, pastas, pizzas, cakes, pies, and even eggnog. All the recipes come from the McCarthy home kitchen and have passed the test of many family meals. For individuals or families who are concerned about animals, the environment, or their health, mealtimes just got a whole lot easier. | BooksAMillion
$13.78 | BiggerBooks
$18.37 | Amazon
$13.00 |
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